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Post by Monash Kung Fu on Dec 25, 2001 9:06:10 GMT -5
Hi everyone...
I'm looking for suggestions for new boards.. this is a new forum, so at the moment we have 1 topic.. training, very general... so I'm looking for ideas...
post responses here ;D
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Post by loungying on Dec 25, 2001 10:05:55 GMT -5
i would like to suggest a forum on how classes are taught i
would interested to hear different ideas on training regimen. 8)
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Adrian
New Member
Rumours? What Rumours?
Posts: 31
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Post by Adrian on Dec 26, 2001 6:01:08 GMT -5
Good idea... I'll see to it ;D
Actually.. you could just start a topic about it on the training board...
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Ken
New Member
Social member? What's that?
Posts: 14
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Post by Ken on Dec 26, 2001 11:39:51 GMT -5
I have a question.
Who's behind the Administrator? Or should he/she be left unknown and be only referred to as Mr/Ms Monash Kung Fu?
Just curious. That's all.
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Adrian
New Member
Rumours? What Rumours?
Posts: 31
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Post by Adrian on Dec 26, 2001 19:22:54 GMT -5
Yes Kenny,
Refert to them as Monash Kung Fu, as the adminstrator will often change over time...
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Jeza
New Member
Posts: 1
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Post by Jeza on Jan 5, 2002 9:26:18 GMT -5
Hey Adrian
Whats with the popups? Bit annoying!!!
That's about it, I'm just bored at the moment, ooh year this probs can't be fixed but these boards seem to take forever to load up!
C U in training (tho not a melb!!!!!!)
Cheers
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Adrian
New Member
Rumours? What Rumours?
Posts: 31
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Post by Adrian on Jan 6, 2002 2:05:42 GMT -5
hey..
yeah.. the pop-ups are annoying.. i just keep don't close it and minimise since it only pops one up.. (i then ignore it)...
As for the board being slow to load.. not sure since I'm using cable (optus) and it seems fast to me ;D ;D
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Post by white_rabbit on Feb 1, 2002 6:02:52 GMT -5
Training in Oslo has to cater for a mixed crowd: the members here (outside the after school class) follow both the junior, for kids, and the senior syllabuses. Because of this we regularly spen time on 'Sup Gee Kul Dar' as well as Sil LIm Tao in the form section of the 2 hour training session. We begin with the usual warmup routine. This varied for members in the warmup kicks section: New member focus on holding the guard in position for the first class or two, then progress to using the hand as a target with the leg circling movements - holding it out in a stationary position. This developes coordination, but can also induce the member to bend their leg. FURTHER, 7th grades and above focus on holding the guard in position and moving the hand at the same time as the leg to be a target, out and back.  Initially (1st 4 months) we spent longer on training footwork: 5 - 10 minutes for the basic 3. Now we need more time for partner work though. Other than that we follow a similar programme. |
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